James Haycock 50:00 row
11,381
Meters
50:00.9
Time
2:11.8
Pace
683
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 1738 |
| Drag Factor | 109 |
February 13, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.9 | 11,381 | 2:11.8 | 153 | 825 | 683 | 34 | 156 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 35 | 157 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 35 | 162 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 34 | 164 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 34 | 163 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 36 | 159 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 35 | 164 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 34 | 162 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 33 | 119 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 36 | 160 |
| 50:00.9 | 1,108 | 2:15.7 | 140 | 781 | 65 | 34 | 159 |
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Workout Graph
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