James Haycock 1:00:02 row
13,153
Meters
1:00:02.4
Time
2:16.9
Pace
764
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 104 |
February 20, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,153 | 2:16.9 | 136 | 769 | 764 | 34 | 150 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 35 | 102 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 35 | 156 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 | 157 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 34 | 157 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 36 | 157 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 35 | 156 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 | 155 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 34 | 155 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 35 | 150 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 34 | 152 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 34 | 153 |
| 1:00:02.4 | 1,073 | 2:20.9 | 125 | 730 | 61 | 34 | 151 |
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