James Haycock 1:00:01 row
13,214
Meters
1:00:01.5
Time
2:16.2
Pace
771
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 2047 |
| Drag Factor | 105 |
February 23, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 13,214 | 2:16.2 | 138 | 775 | 34 | 141 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 35 | 139 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 | 143 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 | 146 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 34 | 149 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 35 | 139 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 35 | 140 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 34 | 145 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 33 | 143 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 35 | 140 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 | 134 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 | 141 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 33 | 143 |
| 1:00:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 143 |
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Workout Graph
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