James Haycock 1:00:02 row
13,109
Meters
1:00:02.2
Time
2:17.3
Pace
759
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 2042 |
| Drag Factor | 104 |
February 25, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,109 | 2:17.3 | 135 | 764 | 34 | 149 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 | 152 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 | 152 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 | 152 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 33 | 155 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 36 | 152 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 35 | 152 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 34 | 156 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 | 155 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 36 | 141 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 | 141 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 34 | 145 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 33 | 146 |
| 1:00:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 145 |
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Workout Graph
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