James Haycock 1:00:02 row
13,385
Meters
1:00:02.1
Time
2:14.5
Pace
790
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 2084 |
| Drag Factor | 108 |
February 27, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,385 | 2:14.5 | 144 | 789 | 790 | 34 | 160 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 36 | 155 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 161 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 35 | 161 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 35 | 161 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 36 | 157 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 | 156 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 34 | 158 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 | 160 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 36 | 161 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 34 | 165 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 34 | 166 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 | 166 |
| 1:00:02.1 | 2 | 8:45.0 | 2 | 308 | 0 | 0 | 165 |
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