James Haycock 1:00:02 row

13,453

Meters

1:00:02.5

Time

2:13.8

Pace

796

Calories

153

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate34
Stroke Count2100
Drag Factor106

March 04, 2025 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.5 13,453 2:13.8 146 801 34 153
5:00.0 1,168 2:08.4 165 868 35 147
10:00.0 1,120 2:13.9 146 801 35 156
15:00.0 1,130 2:12.7 150 814 35 162
20:00.0 1,114 2:14.6 143 793 35 161
25:00.0 1,135 2:12.1 152 821 36 153
30:00.0 1,113 2:14.7 143 792 35 161
35:00.0 1,103 2:15.9 139 778 35 157
40:00.0 1,100 2:16.3 138 775 34 107
45:00.0 1,144 2:11.1 155 834 36 152
50:00.0 1,104 2:15.8 140 780 35 159
55:00.0 1,109 2:15.2 141 786 35 158
1:00:00.0 1,113 2:14.7 143 792 34 162
1:00:02.5 1 20:50.0 0 300 0 162

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Workout Graph

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