James Haycock 1:00:00 row
13,341
Meters
1:00:00.8
Time
2:14.9
Pace
785
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 2077 |
| Drag Factor | 103 |
March 06, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,341 | 2:14.9 | 142 | 790 | 34 | 159 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 36 | 160 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 36 | 166 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 35 | 165 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 34 | 167 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 36 | 164 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 | 168 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 34 | 165 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 | 115 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 36 | 163 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 34 | 163 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 | 160 |
| 1:00:00.8 | 1,091 | 2:17.8 | 134 | 759 | 33 | 161 |
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