James Haycock 1:00:01 row
13,548
Meters
1:00:01.7
Time
2:12.9
Pace
809
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 2084 |
| Drag Factor | 105 |
March 11, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,548 | 2:12.9 | 149 | 812 | 34 | 164 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 35 | 153 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 34 | 162 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 34 | 165 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 | 167 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 35 | 165 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 35 | 168 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 35 | 170 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 | 169 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 37 | 161 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 35 | 166 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 35 | 165 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 34 | 164 |
| 1:00:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 164 |
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Workout Graph
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