James Haycock 1:00:02 row
13,710
Meters
1:00:02.8
Time
2:11.3
Pace
827
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Stroke Count | 2086 |
| Drag Factor | 108 |
March 16, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.8 | 13,710 | 2:11.3 | 154 | 826 | 827 | 34 | 155 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 36 | 154 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 36 | 161 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 35 | 160 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 35 | 155 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 37 | 155 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 35 | 156 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 34 | 159 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 33 | 161 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 36 | 154 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 34 | 153 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 34 | 150 |
| 1:00:02.8 | 1,108 | 2:16.6 | 137 | 772 | 65 | 32 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.