James Haycock 1:00:01 row
13,763
Meters
1:00:01.1
Time
2:10.8
Pace
833
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 2118 |
| Drag Factor | 104 |
March 23, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,763 | 2:10.8 | 156 | 837 | 833 | 35 | 150 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 36 | 142 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 35 | 152 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 35 | 155 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 35 | 159 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 37 | 160 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 36 | 156 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 35 | 159 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 34 | 107 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 37 | 157 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 35 | 155 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 35 | 154 |
| 1:00:01.1 | 1,102 | 2:16.6 | 137 | 772 | 64 | 33 | 153 |
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