Rafał Deptuła 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 214 |
October 03, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 27 | 125 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 | 89 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 97 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 142 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 147 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 151 |
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Workout Graph
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30:00