5,000m row on September 17, 2023

Rick Ruehlmann 5,000m row

5,000m

Meters

18:43.2

Time

1:52.3

Pace

359

Calories

Average Watts	247
Calories Per Hour	1150

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web