5,000m row on October 31, 2023

Rick Ruehlmann 5,000m row

5,000m

Meters

18:24.1

Time

1:50.4

Pace

366

Calories

Average Watts	260
Calories Per Hour	1194

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web