5,000m row on March 31, 2024

Rick Ruehlmann 5,000m row

5,000m

Meters

18:50.5

Time

1:53.0

Pace

356

Calories

Average Watts	242
Calories Per Hour	1133

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web