Milly Burrows 5:09 row
1,019
Meters
5:09.3
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 112 |
September 19, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,019 | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 5:09.3 | 31 | 2:30.0 | 104 | 656 | 14 |