Milly Burrows 3x22:00/1:30r row
13,869m
Meters
1:06:00.0
Time
2:22.7
Pace
784
Calories
166
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,926m |
| Overall Time | 1:10:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 1206 |
| Drag Factor | 97 |
September 21, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,869m | 2:22.7 | 120 | 713 | 18 | 166 |
| 22:00.0 | 4,626m | 2:22.6 | 121 | 714 | 18 | 162 |
| 22:00.0 | 4,621m | 2:22.8 | 120 | 713 | 18 | 166 |
| 22:00.0 | 4,621m | 2:22.8 | 120 | 713 | 18 | 170 |
| r57m |
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Workout Graph
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