Milly Burrows 3x22:00/1:30r row
13,982m
Meters
1:06:00.0
Time
2:21.6
Pace
796
Calories
166
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,017m |
| Overall Time | 1:10:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
October 03, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,982m | 2:21.6 | 123 | 724 | 18 | 166 |
| 22:00.0 | 4,680m | 2:21.0 | 125 | 729 | 18 | 163 |
| 22:00.0 | 4,656m | 2:21.7 | 123 | 722 | 18 | 166 |
| 22:00.0 | 4,647m | 2:22.0 | 122 | 720 | 18 | 169 |
| r35m |
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Workout Graph
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