Milly Burrows 3x24:00/1:30r row
15,354m
Meters
1:12:00.0
Time
2:20.6
Pace
877
Calories
162
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,380m |
| Overall Time | 1:16:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1321 |
| Drag Factor | 127 |
October 15, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,354m | 2:20.6 | 126 | 732 | 18 | 162 |
| 24:00.0 | 5,084m | 2:21.6 | 123 | 724 | 18 | 158 |
| 24:00.0 | 5,132m | 2:20.2 | 127 | 736 | 18 | 163 |
| 24:00.0 | 5,137m | 2:20.1 | 127 | 737 | 18 | 167 |
| r26m |
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Workout Graph
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