Milly Burrows 3x24:00/1:30r row
15,285
Meters
1:12:00.0
Time
2:21.3
Pace
870
Calories
167
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,319 |
| Overall Time | 1:16:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1327 |
| Drag Factor | 125 |
October 17, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,285 | 2:21.3 | 124 | 726 | 18 | 167 |
| 24:00.0 | 5,125 | 2:20.4 | 126 | 734 | 18 | 166 |
| 24:00.0 | 5,077 | 2:21.8 | 123 | 722 | 19 | 168 |
| 24:00.0 | 5,083 | 2:21.6 | 123 | 723 | 18 | 169 |
| r34 |
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Workout Graph
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