Milly Burrows 30:00 row
6,736
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
173
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
October 26, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736 | 2:13.6 | 147 | 805 | 20 | 173 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 165 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 171 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 | 177 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 174 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 178 |
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Workout Graph
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30:00