Milly Burrows 3x24:00/1:30r row
15,398m
Meters
1:12:00.0
Time
2:20.2
Pace
882
Calories
164
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,443m |
| Overall Time | 1:16:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 1321 |
| Drag Factor | 129 |
November 02, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,398m | 2:20.2 | 127 | 736 | 18 | 164 |
| 24:00.0 | 5,122m | 2:20.5 | 126 | 733 | 18 | 157 |
| 24:00.0 | 5,131m | 2:20.3 | 127 | 735 | 18 | 166 |
| 24:00.0 | 5,144m | 2:19.9 | 128 | 739 | 18 | 169 |
| r45m |
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Workout Graph
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