Milly Burrows 3x26:00/1:30r row
16,571
Meters
1:18:00.0
Time
2:21.2
Pace
945
Calories
166
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,613 |
| Overall Time | 1:22:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 1442 |
| Drag Factor | 120 |
November 14, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 16,571 | 2:21.2 | 124 | 727 | 18 | 166 |
| 26:00.0 | 5,548 | 2:20.5 | 126 | 733 | 19 | 164 |
| 26:00.0 | 5,512 | 2:21.5 | 124 | 725 | 18 | 168 |
| 26:00.0 | 5,511 | 2:21.5 | 123 | 724 | 19 | 168 |
| r42 |
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Workout Graph
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