Milly Burrows 3x22:00/1:30r row
13,838
Meters
1:06:00.0
Time
2:23.0
Pace
785
Calories
170
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,860 |
| Overall Time | 1:10:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
November 18, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,838 | 2:23.0 | 119 | 711 | 18 | 170 |
| 22:00.0 | 4,691 | 2:20.6 | 126 | 732 | 19 | 169 |
| 22:00.0 | 4,556 | 2:24.8 | 115 | 696 | 18 | 171 |
| 22:00.0 | 4,592 | 2:23.7 | 118 | 705 | 18 | 171 |
| r22 |
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Workout Graph
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