Milly Burrows 3x22:00/1:30r row
14,078m
Meters
1:06:00.0
Time
2:20.6
Pace
805
Calories
165
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,128m |
| Overall Time | 1:10:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
November 21, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,078m | 2:20.6 | 126 | 732 | 18 | 165 |
| 22:00.0 | 4,699m | 2:20.4 | 126 | 734 | 19 | 161 |
| 22:00.0 | 4,686m | 2:20.8 | 125 | 731 | 19 | 165 |
| 22:00.0 | 4,692m | 2:20.6 | 126 | 732 | 18 | 171 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.