Milly Burrows 3x26:00/1:30r row
16,734m
Meters
1:18:00.0
Time
2:19.8
Pace
961
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,772m |
| Overall Time | 1:22:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1442 |
| Drag Factor | 133 |
November 30, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 16,734m | 2:19.8 | 128 | 740 | 18 | 159 |
| 26:00.0 | 5,541m | 2:20.7 | 125 | 731 | 19 | 154 |
| 26:00.0 | 5,588m | 2:19.5 | 129 | 742 | 18 | 160 |
| 26:00.0 | 5,604m | 2:19.1 | 130 | 746 | 18 | 164 |
| r38m |
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Workout Graph
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