Milly Burrows 3x28:00/1:30r row
17,069m
Meters
1:24:00.0
Time
2:27.6
Pace
943
Calories
170
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,094m |
| Overall Time | 1:28:30.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1540 |
| Drag Factor | 119 |
January 04, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,069m | 2:27.6 | 109 | 674 | 18 | 170 |
| 28:00.0 | 5,850m | 2:23.5 | 118 | 706 | 19 | 168 |
| 28:00.0 | 5,655m | 2:28.5 | 107 | 667 | 18 | 172 |
| 28:00.0 | 5,564m | 2:30.9 | 102 | 650 | 18 | 171 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.