Milly Burrows 3x26:00/1:30r row
15,891m
Meters
1:18:00.0
Time
2:27.2
Pace
880
Calories
171
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,937m |
| Overall Time | 1:22:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1486 |
| Drag Factor | 120 |
January 16, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 15,891m | 2:27.2 | 110 | 677 | 19 | 171 |
| 26:00.0 | 5,380m | 2:24.9 | 115 | 695 | 19 | 166 |
| 26:00.0 | 5,219m | 2:29.4 | 105 | 660 | 19 | 167 |
| 26:00.0 | 5,292m | 2:27.3 | 109 | 676 | 19 | 180 |
| r46m |
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Workout Graph
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