Milly Burrows 6x1000m/1:00r row
6,000m
Meters
24:24.6
Time
2:02.0
Pace
388
Calories
192
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 30:24.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 0 |
January 25, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 6,000m | 2:02.0 | 193 | 962 | 26 | 192 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 | 183 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 192 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 26 | 194 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 194 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 195 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 28 | 197 |
| r232m |
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Workout Graph
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