Milly Burrows 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
319
Calories
190
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 123 |
February 01, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 25 | 190 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | 183 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 26 | 190 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 26 | 192 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 25 | 192 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 | 197 |
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Workout Graph
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