Milly Burrows 3x26:00/1:30r row
16,289m
Meters
1:18:00.0
Time
2:23.6
Pace
920
Calories
164
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,339m |
| Overall Time | 1:22:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
February 13, 2024 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 16,289m | 2:23.6 | 118 | 706 | 18 | 164 |
| 26:00.0 | 5,415m | 2:24.0 | 117 | 703 | 18 | 163 |
| 26:00.0 | 5,406m | 2:24.2 | 117 | 701 | 18 | 164 |
| 26:00.0 | 5,469m | 2:22.6 | 121 | 715 | 18 | 167 |
| r50m |
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Workout Graph
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