Milly Burrows 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 125 |
February 15, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 20 | 175 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 | 169 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 | 174 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 176 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 178 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 181 |
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Workout Graph
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