Milly Burrows 3x7:00/5:00r row
5,190m
Meters
21:00.0
Time
2:01.3
Pace
339
Calories
191
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,282m |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 123 |
February 25, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,190m | 2:01.3 | 196 | 973 | 26 | 191 |
| 7:00.0 | 1,724m | 2:01.8 | 194 | 966 | 26 | 188 |
| 7:00.0 | 1,729m | 2:01.4 | 195 | 972 | 26 | 191 |
| 7:00.0 | 1,737m | 2:00.8 | 198 | 981 | 27 | 194 |
| r92m |
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Workout Graph
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