Milly Burrows 1:00:04 row
12,750m
Meters
1:00:04.6
Time
2:21.3
Pace
720
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
February 26, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,750m | 2:21.3 | 124 | 726 | 18 | 157 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 136 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 130 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 155 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 158 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 159 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 161 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 163 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 164 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 164 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 167 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 164 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 168 |
| 1:00:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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