Milly Burrows 3x26:00/1:30r row
16,426m
Meters
1:18:00.0
Time
2:22.4
Pace
932
Calories
165
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,469m |
| Overall Time | 1:22:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1460 |
| Drag Factor | 116 |
March 14, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:00.0 | 16,426m | 2:22.4 | 121 | 716 | 18 | 165 |
| 26:00.0 | 5,464m | 2:22.7 | 120 | 714 | 19 | 160 |
| 26:00.0 | 5,453m | 2:23.0 | 120 | 711 | 18 | 166 |
| 26:00.0 | 5,510m | 2:21.5 | 123 | 724 | 19 | 171 |
| r43m |
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Workout Graph
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