Milly Burrows 3x28:00/1:30r row
17,690
Meters
1:24:00.0
Time
2:22.4
Pace
1001
Calories
168
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,727 |
| Overall Time | 1:28:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1573 |
| Drag Factor | 122 |
March 19, 2024 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,690 | 2:22.4 | 121 | 716 | 19 | 168 |
| 28:00.0 | 5,890 | 2:22.6 | 121 | 715 | 19 | 164 |
| 28:00.0 | 5,899 | 2:22.3 | 121 | 717 | 19 | 167 |
| 28:00.0 | 5,900 | 2:22.3 | 121 | 717 | 19 | 174 |
| r37 |
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Workout Graph
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