Milly Burrows 3x28:00/1:30r row
17,705m
Meters
1:24:00.0
Time
2:22.3
Pace
1004
Calories
164
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,749m |
| Overall Time | 1:28:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1574 |
| Drag Factor | 117 |
March 28, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,705m | 2:22.3 | 121 | 717 | 19 | 164 |
| 28:00.0 | 5,877m | 2:22.9 | 120 | 712 | 19 | 159 |
| 28:00.0 | 5,885m | 2:22.7 | 120 | 714 | 19 | 163 |
| 28:00.0 | 5,944m | 2:21.3 | 124 | 726 | 19 | 172 |
| r44m |
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Workout Graph
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