Milly Burrows 5x8:00/4:00r row

7,879m

Meters

40:00.0

Time

2:32.3

Pace

641

Calories

172

Heart Rate

Rest Distance138m
Rest Time20:00.0
Overall Distance8,017m
Overall Time1:00:00.0
Average Watts99
Calories Per Hour640
Stroke Rate21
Stroke Count885
Drag Factor0

April 18, 2024 17:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,879m 2:32.3 99 640 21 172
8:00.0 1,981m 2:01.1 197 977 27 187
8:00.0 1,980m 2:01.2 197 976 27 192
8:00.0 1,960m 2:02.4 191 956 27 193
8:00.0 1,957m 2:02.6 190 953 28 192
0 100
r138m

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Workout Graph

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