Milly Burrows 3x28:00/1:30r row
17,826m
Meters
1:24:00.0
Time
2:21.3
Pace
1015
Calories
70
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,867m |
| Overall Time | 1:28:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1591 |
| Drag Factor | 121 |
April 23, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,826m | 2:21.3 | 124 | 726 | 19 | 70 |
| 28:00.0 | 5,910m | 2:22.1 | 122 | 719 | 19 | 70 |
| 28:00.0 | 5,956m | 2:21.0 | 125 | 729 | 19 | |
| 28:00.0 | 5,960m | 2:20.9 | 125 | 730 | 19 | |
| r41m |
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Workout Graph
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