Milly Burrows 4x8:00/4:00r row
7,927m
Meters
32:00.0
Time
2:01.1
Pace
519
Calories
186
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,049m |
| Overall Time | 48:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 122 |
April 25, 2024 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,927m | 2:01.1 | 197 | 978 | 27 | 186 |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 27 | 181 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 27 | 186 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 27 | 188 |
| 8:00.0 | 1,998m | 2:00.1 | 202 | 994 | 28 | 191 |
| r122m |
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Workout Graph
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