Irineu Mocellin 5000m row

5,000

Meters

20:13.5

Time

2:01.3

Pace

327

Calories

Average Watts196
Calories Per Hour970
Stroke Rate23
Stroke Count482
Drag Factor132

June 21, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Slide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:13.5 5,000 2:01.3 196 970 327 23
4:11.7 1,000 2:05.8 176 901 63 22
4:10.0 2,000 2:05.0 179 907 63 22
4:06.1 3,000 2:03.0 188 936 64 23
4:00.1 4,000 2:00.0 202 989 66 24
3:45.5 5,000 1:52.7 244 1133 71 28

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Workout Graph

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