Irineu Mocellin 250m row
250
Meters
0:47.9
Time
1:35.8
Pace
21
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 130 |
July 14, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 21 | 34 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 38 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 4 | 31 |
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Workout Graph
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