Irineu Mocellin 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 130 |
July 16, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 317 | 25 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 31 | 23 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 31 | 24 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 29 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 29 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 30 | 22 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 881 | 31 | 23 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1071 | 34 | 31 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 30 | 22 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 859 | 30 | 23 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1054 | 34 | 31 |
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Workout Graph
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