Irineu Mocellin 7500m row
7,500
Meters
29:52.7
Time
1:59.5
Pace
497
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 128 |
October 06, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.7 | 7,500 | 1:59.5 | 205 | 998 | 497 | 27 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 962 | 65 | 25 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 26 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 25 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 996 | 66 | 28 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1022 | 67 | 28 |
| 1:43.9 | 7,500 | 1:43.9 | 312 | 1351 | 39 | 37 |
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Workout Graph
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