Irineu Mocellin 7500m row
7,500
Meters
31:30.6
Time
2:06.0
Pace
469
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 130 |
November 11, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.6 | 7,500 | 2:06.0 | 175 | 901 | 469 | 23 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 22 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 23 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 21 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 62 | 21 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 62 | 23 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 885 | 62 | 23 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 922 | 63 | 24 |
| 2:00.0 | 7,500 | 2:00.0 | 203 | 997 | 33 | 28 |
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Workout Graph
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