Irineu Mocellin 5000m row
5,000
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 130 |
November 13, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 23 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 23 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 23 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 23 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 23 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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