Irineu Mocellin 5000m row
5,000
Meters
20:35.1
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 132 |
January 03, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 320 | 23 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 23 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 22 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 24 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 63 | 22 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 26 |
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Workout Graph
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