Irineu Mocellin v2000m/2:00r...6 row
7,000
Meters
28:09.0
Time
2:00.6
Pace
460
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,328 |
| Overall Time | 38:09.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 128 |
January 19, 2026 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 7,000 | 2:00.6 | 199 | 985 | 25 | |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 22 | |
| r: 2:00 | 70 | |||||
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 23 | |
| r: 2:00 | 31 | |||||
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 | |
| r: 2:00 | 42 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 26 | |
| r: 2:00 | 95 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 | |
| r: 2:00 | 90 | |||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 | |
| r328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.