Irineu Mocellin v5000m/r...1 row
5,000
Meters
20:43.4
Time
2:04.3
Pace
320
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:43.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 125 |
January 27, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 926 | 21 |
| 20:43.4 | 5,000 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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