Irineu Mocellin v5000m/2:00r...6 row
10,000
Meters
39:48.0
Time
1:59.4
Pace
675
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,334 |
| Overall Time | 49:48.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
February 19, 2026 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.0 | 10,000 | 1:59.4 | 206 | 1007 | 26 | |
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 25 | |
| r: 2:00 | 28 | |||||
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | |
| r: 2:00 | 34 | |||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 | |
| r: 2:00 | 105 | |||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 29 | |
| r: 2:00 | 78 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 31 | |
| r: 2:00 | 89 | |||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 32 | |
| r334 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slide