Irineu Mocellin 5000m row
5,000
Meters
19:59.5
Time
1:59.9
Pace
338
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 129 |
March 10, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,000 | 1:59.9 | 203 | 1014 | 338 | 22 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 977 | 66 | 21 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 990 | 67 | 21 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 976 | 66 | 22 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 1019 | 68 | 22 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1112 | 71 | 26 |
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Workout Graph
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